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Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness

Mala Beads for Meditation Workshop

Jan 30
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
 
Mala Beads for Meditation Workshop

Part of The Rodgers Family Meditation Program
A mala is a strand of 108 beads plus a “guru” bead used for meditation. As a meditation tool, mala beads can help you stay focused on your intentions by using each bead as an opportunity. At the workshop, participants will be given supplies, guidance, and instructions to design a personal mala and will be guided through a mala meditation.

Instructor
Jacquelyn Rose
Yoga/Meditation Instructor

Free: $40 in advance or $50 at the door

Free valet parking.

Online registration closes 24 hours before the event.
If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377

 

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