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Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness

Mindful Meditation for Wellness

Sep 03
ALL DATES
600 Frank W Burr Boulevard
Teaneck, NJ 07666
 
Mindful Meditation for Wellness

Part of The Rodgers Family Meditation Program
Learn mindful tools to assist with sleep, blood pressure, chronic pain, stress, and anxiety. All levels welcome and no specific attire required.

Instructor
Mark Van Buren
Mindful Living Trainer, yoga/meditation instructor, personal trainer, musician, and author

Fee: Free

***Preregistration required***
Online registration closes 24 hours before the class.
If registration has closed, please email or call us directly to register:
grafcenter@ehmchealth.org
201-608-2377


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