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Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness

Mindful Meditation for Wellness for Adults and Teens

Mar 20
ALL DATES
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
 
Mindful Meditation for Wellness for Adults and Teens

Part of The Rodgers Family Meditation Program
Learn mindful tools to assist with sleep, blood pressure, chronic pain, stress, and anxiety. All levels welcome and no specific attire required.

Instructor
Mark Van Buren, Mindful Living Trainer, yoga/meditation instructor, personal trainer, musician, and author

Fee: $10.

Free valet parking.

Online registration closes 24 hours before the class.
If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377

 

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