Part of The Rodgers Family Meditation Program
Learn mindful tools to assist with sleep, blood pressure, chronic pain, stress, and anxiety. All levels welcome and no specific attire required.
Mark Van Buren, Mindful Living Trainer, yoga/meditation instructor, personal trainer, musician, and author
Free valet parking.
Online registration closes 24 hours before the class.
If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.
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