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Maternity/Childbirth Education, Yoga

Mommy and Me Postnatal Yoga Series (NOV 1-DEC 13)

Nov 01
350 Engle Street
Englewood, NJ 07631
Mommy and Me Postnatal Yoga Series (NOV 1-DEC 13)

Join us for a six-week postnatal class offering the perfect way for mother and baby to bond, as well as a healthy way to get back in shape in a supportive and nurturing environment. Mothers and babies should be six weeks out from delivery.

Please wear comfortable clothing.
***Yoga mats will be provided***

This is a 6-session program. Attendance at individual sessions permitted if space available.
All sessions run from 11:15 a.m. until 12:00 p.m.
Fee: $100 drop-ins; $17 per class

Full 2018 Series Schedule:

  • Thursday, November 1
  • Thursday, November 8
  • Thursday, November 15
  • Thursday, November 29
  • Thursday, December 6
  • Thursday, December 13

***Preregistration required.***
Online registration for the full series closes 24 hours before the first session.
Online registration for individual sessions closes 24 hours before each session.
If registration has closed, or to reserve a spot and pay at the door in person up until 72 hours before the first session, please email or call the childbirth education department directly to register.

Questions? Contact Ines Serna and Deja Leak by phone at 201-894-3727/3136,
or by email at both and

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