Back to calendar

Maternity/Childbirth Education, Yoga

Mommy and Me Postnatal Yoga Series (SEPT 13-OCT 18)

Sep 13
350 Engle Street
Englewood, NJ 07631
 
Mommy and Me Postnatal Yoga Series (SEPT 13-OCT 18)

Join us for a six-week postnatal class offering the perfect way for mother and baby to bond, as well as a healthy way to get back in shape in a supportive and nurturing environment. Mothers and babies should be six weeks out from delivery.

Please wear comfortable clothing.
***Yoga mats will be provided***


This is a 6-session program. Attendance at individual sessions permitted if space available.
All sessions run from 11:15 a.m. until 12:00 p.m.
Fee: $100 drop-ins; $17 per class

Full 2018 Series Schedule:

  • Thursday, September 13
  • Thursday, September 20
  • Thursday, September 27
  • Thursday, October 4
  • Thursday, October 11
  • Thursday, October 18

***Preregistration required.***
Online registration closes 24 hours before the each session.
If registration has closed, or to reserve a spot and pay at the door in person up until 72 hours before the first session, please email or call the childbirth education department directly to register.

Questions? Contact Ines Serna and Deja Leak by phone at 201-894-3727/3136,
or by email at both ines.serna@ehmchealth.org and deja.leak@ehmchealth.org.


Back to calendar