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Yoga, Graf Center for Integrative Medicine, General Health and Wellness

Therapeutic Chair Yoga

Dec 13
ALL DATES
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
 
Therapeutic Chair Yoga

These sessions are centered on learning to calm the mind and body using chair yoga, breathing techniques, and guided imagery. It’s designed for all practice levels and is ideal for those living with chronic pain and stress from daily life and/or illness.

Instructor
Linda Davida
Certified Yoga Alliance and Meditation Instructor

Fee: $10 per session.
Free valet parking.

***Preregistration required.***
Online registration closes 24 hours before the class.
If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377


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