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Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness

Tools to Manage Anxiety Workshop

Dec 05
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
 
Tools to Manage Anxiety Workshop

Reduce stress and anxiety effectively with simple exercises as a family. Come join our child and parent team-building workshop to learn simple, fun, and highly effective techniques for managing daily stresses.

Learn helpful skills that can be incorporated into your daily routines, including:
• Morning
• After school
• Meal times
• Bedtime

Instructor
Jeri Kadison, CYT

Fee:
$15 for two (child/parent)
$5 for each additional child (Call ahead at 201-608-2377 to register additional children)

Free valet parking.

***Preregistration required.***
Online registration closes 24 hours before the event.
If registration has closed, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377

 

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