Back to calendar

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness

Transforming Your Classroom, and Your Life, in Three Steps

Nov 01
ALL DATES
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
 
Transforming Your Classroom, and Your Life, in Three Steps

Part of The Rodgers Family Meditation Program

A program designed for schoolteachers. Imagine being the best version of you, even when life is hard. Learn to embrace and navigate challenges by practicing gratitude, mindfulness, and meditation. It’s all about perspective. Change your lens, change your mind. Better yet, change your lens, master your mind. Join me on this journey of inner transformation and show up in your life and classroom in a new way.

Please indicate which grade level(s) you teach when you register.

Cosponsored by Community Health Improvement Partnership of Bergen County.

Instructor
Stefanie Dunnigan

Fifth-grade teacher

Fee: $20 per class.
Free valet parking.

Friday, October 25
Friday, November 1

4:15 p.m. - 5:15 p.m.

***Preregistration and prepayment required.***
Each week’s class will focus on different material, but are not prerequisites for the next class.
Participants can attend individual classes or the two-class series.

Online registration closes 24 hours before the first class.
If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377

Back to calendar