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Graf Center for Integrative Medicine, Meditation/Stress Management

Mind, Body & Art Series

Feb 09
ALL DATES
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
 

Connect with your inner self to express creativity while healing through art. Art projects are developed to relax and rejuvenate the mind and body. The art facilitator will guide you through projects with a creative flair. No experience needed; beginners welcome. Supplies are included.

January 12: Journaling Through Art. Learn the benefits of creating your own personal journal for self-discovery and mindfulness through art.

February 9: Recycling with Art. Create colorful bracelets and napkin rings from recycled plastic household items. Learn to use discarded items to create beauty.

March 22: Celebrating the Arrival of Spring 2020 with Flower Painting. Bloom with flowers with an artistic point of view.

Instructor
Claudia Portnoy, RN

Fee: $12 per class or $30 for 3-session series if purchased by January 6. Open to adults only.
To register for 3-sessions $30 pricing, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377

Free valet parking.

***Prepayment and preregistration required.***
Online registration closes 5 days before each class date.
If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.

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