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Graf Center for Integrative Medicine, Meditation/Stress Management

Mindful Meditation for Wellness

Mar 03
ALL DATES
600 Frank W Burr Boulevard
Teaneck, NJ 07666
 

Part of The Rodgers Family Meditation Program
Learn mindful tools to assist with sleep, blood pressure, chronic pain, stress, and anxiety. All levels welcome and no specific attire required.

Cosponsored by Arbor Terrace Teaneck.

Instructor
A Graf Center certified meditation and yoga instructor

***Free event, preregistration required***
Online registration closes 24 hours before the class.
If registration has closed, please email or call us directly to register:
grafcenter@ehmchealth.org
201-608-2377

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