Graf Center for Integrative Medicine, Meditation/Stress Management

Story Time Meditation

Story Time Meditation
Explore story time for children and families, adventuring on magical journeys to faraway places using guided imagery and meditation.

Part of The Rodgers Family Meditation Program

Explore story time with Mary Ann Fernandez as she takes children and their families on magical journeys and fairytale adventures to faraway places using guided imagery and meditation. This free 30-minute class is the perfect opportunity to relax and de-stress together while also introducing coping skills and strengthening imagination, emotional growth, and cognitive development.

Led by

Mary Ann Fernandez, CYT and Meditation Instructor

The Graf Center for Integrative Medicine

Story Time Schedule

All sessions: 4:00 p.m. - 4:30 p.m.

JULY

  • July 12 - Green Eggs and Ham
  • July 19 - The Elves and the Shoemaker
  • July 26 - Hansel and Gretel

AUGUST

  • August 2 - The Golden Touch of King Midas
  • August 9 - The Emperor's New Clothes
  • August 16 - The Tortoise and the Hare
  • August 23 - The Frog Prince
  • August 30 - Thumbelina

SEPTEMBER

  • September 13 - Oh, the Places You'll Go!
  • September 20 - The Ugly Duckling
  • September 27 - The Sneetches

Fees and Registration

FREE.

Zoom webinar information to follow in your order confirmation.

Online registration closes at 3:30 p.m. on each session date.

If registration has closed, please email or call us directly to register.

grafcenter@ehmchealth.org

201-608-2377

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