Graf Center for Integrative Medicine, Meditation/Stress Management

Story Time Meditation

Story Time Meditation
Explore story time for children and families, adventuring on magical journeys to faraway places using guided imagery and meditation.

Part of The Rodgers Family Meditation Program

Explore story time with Mary Ann Fernandez as she takes children and their families on magical journeys and fairytale adventures to faraway places using guided imagery and meditation. This free 30-minute class is the perfect opportunity to relax and de-stress together while also introducing coping skills and strengthening imagination, emotional growth, and cognitive development.

Led by

Mary Ann Fernandez, CYT and Meditation Instructor

The Graf Center for Integrative Medicine

Story Time Schedule

All sessions: 4:00 p.m. - 4:30 p.m.

SEPTEMBER

  • September 13 - Oh, the Places You'll Go!
  • September 20 - The Ugly Duckling
  • September 27 - The Sneetches

OCTOBER

  • October 4th - Hansel and Gretel
  • October 18th - The Frog Prince
  • October 25th - Halloween - The Nightmare Before Christmas

NOVEMBER

  • November 1st - Green Eggs and Ham
  • November 8th - The Ugly Duckling
  • November 15th - The Sneetches
  • November 22nd - Oh, What a Thanksgiving
  • November 29th - Where's My Dreidel?

DECEMBER

  • December 6th - The Emperor's New Clothes
  • December 13th - The Elves and the Shoemaker
  • December 20th - The Night Before Christmas
  • December 27th - The Fairy's New Year Gift

JANUARY

  • January 10th - Oh, the Places You'll Go!
  • January 17th - The Three Little Pigs
  • January 24th - Thumbelina
  • January 31st - The Golden Touch of King Midas

Fees and Registration

FREE.

Zoom webinar information to follow in your order confirmation.

Online registration closes at 3:30 p.m. on each session date.

If registration has closed, please email or call us directly to register.

grafcenter@ehmchealth.org

201-608-2377

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