Community Event, Graf Center for Integrative Medicine, Meditation/Stress Management

Story Time Meditation and Music for Families (Englewood Public Library)

Mar 24

Friday
March 24, 2023
10:30 a.m. – 11:15 a.m.

ALL DATES 

Englewood Public Library

31 Engle Street
Englewood, NJ 07631


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Explore story time and live music for children and families, adventuring on journeys to faraway places using guided imagery and meditation.


Part of The Rodgers Family Meditation Program

PRESENTED BY The Graf Center for Integrative Medicine at Englewood Health, Bergen Performing Arts Center (bergenPAC), and Tenafly Public Library.

Explore story time and live music as children and their families are taken on magical journeys and fairytale adventures to faraway places using guided imagery, meditation, and live music. This free 45-minute class is the perfect opportunity to relax and de-stress together while also introducing coping skills and strengthening imagination, emotional growth, and cognitive development.

Led by

Music
Samantha Colon, Bergen Performing Arts Center (bergenPAC)

Storytelling/Guided Meditation
Mary Ann Fernandez, CYT and Meditation Instructor
The Graf Center for Integrative Medicine, Englewood Health

Story Time Schedule

All sessions: 10:30 a.m. − 11:15 a.m.

  • THU, OCT 20th − Coco
  • FRI, JAN 20th − The Little Mermaid
  • FRI, FEB 10th − The Lion King
  • FRI, MARCH 24th − Frozen

Fees and Registration

FREE program.

Call Donna-Lynne Cooper at 201-568-2215 x8242 to register.
Limited space available, no walk-ins.
For children up to age 5.

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