Community Event, Graf Center for Integrative Medicine, Meditation/Stress Management

Story Time Meditation and Music for Families (School #6 Cliffside Park)

Jan 07

Saturday
January 7, 2023
11:00 a.m. – 12:00 p.m.

ALL DATES 

School #6 Cliffside Park

Cafeteria
440 Oakdene Avenue, Cliffside Park, NJ 07010


Back to calendar

Explore story time and live music for children and families, adventuring on journeys to faraway places using guided imagery and meditation.


Part of The Rodgers Family Meditation Program

PRESENTED BY The Graf Center for Integrative Medicine at Englewood Health, Englewood Health Physician Network, Bergen Performing Arts Center (bergenPAC), and School #6 Cliffside Park.

Explore story time and live music as children and their families are taken on magical journeys and fairytale adventures to faraway places using guided imagery, meditation, and live music. This free 45-minute class is the perfect opportunity to relax and de-stress together while also introducing coping skills and strengthening imagination, emotional growth, and cognitive development.

Led by

Music
Samantha Colon, Bergen Performing Arts Center (bergenPAC)

Storytelling/Guided Meditation
Mary Ann Fernandez, CYT and Meditation Instructor
The Graf Center for Integrative Medicine, Englewood Health

Story Time Schedule

All sessions: 11:00 a.m. − 12:00 p.m.

  • SAT, JAN 7th − The Little Mermaid
  • SAT, FEB 4th − The Lion King
  • SAT, MARCH 4th − Frozen

Fees and Registration

FREE program.
Click here to register.
Walk-ins welcome.
For questions, call Magda Vasquez at 201-945-2578.

Back to calendar
Share This