Community Event, Graf Center for Integrative Medicine, Meditation/Stress Management

Story Time Meditation and Music for Families

Apr 16

Tuesday
April 16, 2024
11:30 a.m. – 12:15 p.m.

ALL DATES 

Englewood Public Library

31 Engle Street
Englewood, NJ 07631


Back to calendar

Explore story time and live music for children and families, adventuring on journeys to faraway places using guided imagery and meditation.


Part of The Rodgers Family Meditation Program

PRESENTED BY The Graf Center for Integrative Medicine at Englewood Health, Bergen Performing Arts Center (bergenPAC), and Englewood Public Library.

Explore story time and live music as children and their families are taken on magical journeys and fairytale adventures to faraway places using guided imagery, meditation, and live music. This free 45-minute class is the perfect opportunity to relax and de-stress together while also introducing coping skills and strengthening imagination, emotional growth, and cognitive development.

Led by

Music Samantha Colon, Bergen Performing Arts Center (bergenPAC)

Storytelling/Guided Meditation Mary Ann Fernandez, CYT and Meditation Instructor The Graf Center for Integrative Medicine, Englewood Health

Story Time Schedule

All sessions: 11:30 a.m. − 12:15 p.m.

  • TUESDAY, JANUARY 15
  • TUESDAY, MARCH 12
  • TUESDAY, APRIL 16

Fees and Registration

FREE program.

Call the Children’s Room at 201-568-2215, x8242 to register. Limited space available, no walk-ins. For children up to age 5.

Back to calendar
Share This