Calendar of Events

Live Well: Nutritional, Emotional, Physical

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If you prefer, you can register by calling or texting us at 551-285-0800.

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Si prefiere, pueden inscribirse llamándonos o enviando un texto al 551-285-0800.

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Mon Apr 1
12:30 PM
Mindful Chair Yoga & Meditation Program
2:00 PM
Strength & Mobility APRIL
Tue Apr 2
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection
4:00 PM
Youth Wellness Program (ages 11 and up)
5:30 PM
Maternal Healthy Living Program
Wed Apr 3
10:00 AM
Zumba Fitness (3)
4:00 PM
Reducción del estrés – Guía de meditación en español MARZO Y ABRIL
5:00 PM
Aerobic Fitness APRIL
6:00 PM
Mind, Body, Spirit – Yoga Program
Thu Apr 4
12:30 PM
Art Expressions (2)
5:30 PM
Pre-Natal Exercise Program APRIL
5:30 PM
Men’s Health: Fitness, Nutrition & More! MARCH & APRIL
Fri Apr 5
10:30 AM
Zumba Fitness (3)
12:30 PM
Mindful Chair Yoga & Meditation Program
Sat Apr 6
Sun Apr 7
Mon Apr 8
12:30 PM
Mindful Chair Yoga & Meditation Program
2:00 PM
Strength & Mobility APRIL
5:30 PM
Cooking Concepts for Nutritional Intelligence APRIL
Tue Apr 9
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection
12:30 PM
Mindful Eating for Nutritional Intelligence APRIL
4:00 PM
Youth Wellness Program (ages 11 and up)
5:30 PM
Maternal Healthy Living Program
6:00 PM
Alcohol Awareness Seminar PM
Wed Apr 10
10:00 AM
Zumba Fitness (3)
4:00 PM
Reducción del estrés – Guía de meditación en español MARZO Y ABRIL
5:00 PM
Aerobic Fitness APRIL
6:00 PM
Mind, Body, Spirit – Yoga Program
Thu Apr 11
12:30 PM
Art Expressions (2)
5:30 PM
Pre-Natal Exercise Program APRIL
5:30 PM
Men’s Health: Fitness, Nutrition & More! MARCH & APRIL
Fri Apr 12
10:30 AM
Zumba Fitness (3)
12:30 PM
Mindful Chair Yoga & Meditation Program
5:30 PM
Parent & Child Cooking Class APRIL
Sat Apr 13
Sun Apr 14
Mon Apr 15
2:00 PM
Strength & Mobility APRIL
5:30 PM
Cooking Concepts for Nutritional Intelligence APRIL
Tue Apr 16
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection
12:30 PM
Mindful Eating for Nutritional Intelligence APRIL
4:00 PM
Youth Wellness Program (ages 11 and up)
5:30 PM
Maternal Healthy Living Program
6:00 PM
Cooking Companions APRIL
Wed Apr 17
10:00 AM
Zumba Fitness (3)
5:00 PM
Aerobic Fitness APRIL
6:00 PM
Delta Sigma Theta – Cooking Companions 04/17 | Closed Program
Thu Apr 18
5:30 PM
Pre-Natal Exercise Program APRIL
5:30 PM
Men’s Health: Fitness, Nutrition & More! MARCH & APRIL
Fri Apr 19
10:30 AM
Zumba Fitness (3)
12:30 PM
Mindful Chair Yoga & Meditation Program
Sat Apr 20
Sun Apr 21
Mon Apr 22
12:30 PM
Mindful Chair Yoga & Meditation Program
2:00 PM
Strength & Mobility APRIL
5:30 PM
Cooking Concepts for Nutritional Intelligence APRIL
Tue Apr 23
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection
12:30 PM
Mindful Eating for Nutritional Intelligence APRIL
4:00 PM
Youth Wellness Program (ages 11 and up)
5:30 PM
Maternal Healthy Living Program
Wed Apr 24
10:00 AM
Zumba Fitness (3)
4:00 PM
Reducción del estrés – Guía de meditación en español MARZO Y ABRIL
5:00 PM
Aerobic Fitness APRIL
6:00 PM
Mind, Body, Spirit – Yoga Program
Thu Apr 25
11:00 AM
Alcohol Awareness Seminar AM
5:30 PM
Pre-Natal Exercise Program APRIL
5:30 PM
Men’s Health: Fitness, Nutrition & More! MARCH & APRIL
Fri Apr 26
10:30 AM
Zumba Fitness (3)
12:30 PM
Mindful Chair Yoga & Meditation Program
5:30 PM
Parent & Child Cooking Class APRIL
Sat Apr 27
Sun Apr 28
Mon Apr 29
12:30 PM
Mindful Chair Yoga & Meditation Program
2:00 PM
Strength & Mobility APRIL
6:00 PM
Health Talks: Understanding Alcohol & Good Nutrition APRIL
Tue Apr 30
11:00 AM
Body Flow: Movement to Enhance the Mind & Body Connection
12:30 PM
Mindful Eating for Nutritional Intelligence APRIL
4:00 PM
Youth Wellness Program (ages 11 and up)
5:30 PM
Maternal Healthy Living Program
6:00 PM
Cooking Companions APRIL
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