Yoga for Arthritis

Yoga can help increase mobility for people who are challenged by arthritis or stiffness that comes with age or injury. This class focuses on movements to strengthen muscles and increase mobility.

When
Mondays
2:30 – 3:30 p.m.
8-week series March 20 – May 8, 2017

Where
Graf Center for Integrative Medicine
Englewood Hospital and Medical Center
350 Engle Street, Englewood, NJ

Free valet parking

Instructor
Sharyn Tondel, RYT
Certified Yoga for Arthritis Teacher

RSVP
201-608-2377 or grafcenter@ehmchealth.org
$8 per class

Participants will need medical clearance from their physician. Call us for more information.