Yoga can help increase mobility for people who are challenged by arthritis or stiffness that comes with age or injury. This class focuses on movements to strengthen muscles and increase mobility.
2:30 – 3:30 p.m.
8-week series March 20 – May 8, 2017
Graf Center for Integrative Medicine
Englewood Hospital and Medical Center
350 Engle Street, Englewood, NJ
Free valet parking
Sharyn Tondel, RYT
Certified Yoga for Arthritis Teacher
201-608-2377 or email@example.com
$8 per class
Participants will need medical clearance from their physician. Call us for more information.