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Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness

Gentle Movement and Meditation (3-Session Series)

Dec 03
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
Gentle Movement and Meditation (3-Session Series)

Part of The Rodgers Family Meditation Program
During this three-week program, you will learn how to establish a personal meditation practice, balancing mind and body. Class developed for all levels — beginners welcome. Dress comfortably. No yoga attire required.

Jennifer Graf
Certified in Mind Body Medicine and Positive Psychology, Yoga Instructor, and Reiki Master

Fall 2019 Series Schedule:

  1.   Tuesdays, October 15, 22, and 29
  2.   Tuesdays, November 5, 12, and 19
  3.   Tuesdays, December 3, 10, and 17

All sessions: 5:30 p.m. - 6:15 p.m.

$30 for a three-week series.
$12 for individual sessions.
To register for individual sessions, please email or call us directly.

Free valet parking.

***Pregistration preferred.***
Online registration closes 24 hours before the first session in each series.

If registration has closed, please email or call us directly to register.


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