Calendar of Events and Classes


More info: Pack It Up: Smoking Cessation Program with Acupuncture (8-Session Program)
Jan 09

Graf Center for Integrative Medicine, Support Group, General Health and Wellness


Pack It Up: Smoking Cessation Program with Acupuncture (8-Session Program)


Tuesday, January 9, 2018
5:30 p.m. – 7:00 p.m.
More info


More info: Mommy and Me Postnatal Yoga Series (JAN 18-FEB 22)
Jan 18

Maternity/Childbirth Education, Yoga


Mommy and Me Postnatal Yoga Series (JAN 18-FEB 22)


Thursday, January 18, 2018
11:15 a.m. – 12:00 p.m.
More info


More info: Movement for Lymphedema
MORE DATES
Feb 20

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Movement for Lymphedema


Tuesday, February 20, 2018
11:00 a.m. – 11:45 a.m.
All dates   More info


More info: Qigong: Moving Meditation for All Levels
MORE DATES
Feb 20

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Qigong: Moving Meditation for All Levels


Tuesday, February 20, 2018
12:15 p.m. – 1:00 p.m.
All dates   More info


More info: Group Acupuncture for Stress Reduction
MORE DATES
Feb 20

General Health and Wellness, Graf Center for Integrative Medicine


Group Acupuncture for Stress Reduction


Tuesday, February 20, 2018
3:00 p.m. – 6:00 p.m.
All dates   More info


More info: Therapeutic Chair Yoga
MORE DATES
Feb 20

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Therapeutic Chair Yoga


Tuesday, February 20, 2018
3:15 p.m. – 4:15 p.m.
All dates   More info


More info: Yoga for Professionals
MORE DATES
Feb 20

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Yoga for Professionals


Tuesday, February 20, 2018
4:30 p.m. – 5:30 p.m.
All dates   More info


More info: Pre/Post-Surgery Meditation
MORE DATES
Feb 20

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Pre/Post-Surgery Meditation


Tuesday, February 20, 2018
5:45 p.m. – 6:30 p.m.
All dates   More info


More info: Meditation for Stress and Pain Management
MORE DATES
Feb 21

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Meditation for Stress and Pain Management


Wednesday, February 21, 2018
10:15 a.m. – 11:15 a.m.
All dates   More info


More info: Gentle Movement and Meditation
MORE DATES
Feb 21

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Gentle Movement and Meditation


Wednesday, February 21, 2018
12:30 p.m. – 1:15 p.m.
All dates   More info


More info: Gentle Yoga - Wednesday Evenings
MORE DATES
Feb 21

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Gentle Yoga - Wednesday Evenings


Wednesday, February 21, 2018
5:30 p.m. – 6:30 p.m.
All dates   More info


More info: Prenatal Yoga Series (FEB 21-MARCH 28)
Feb 21

Maternity/Childbirth Education, Yoga


Prenatal Yoga Series (FEB 21-MARCH 28)


Wednesday, February 21, 2018
6:30 p.m. – 7:45 p.m.
More info


More info: Gentle Yoga - Thursday Mornings
MORE DATES
Feb 22

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Gentle Yoga - Thursday Mornings


Thursday, February 22, 2018
11:00 a.m. – 11:45 a.m.
All dates   More info


More info: Reduccion de estres – español guia de meditacion
MORE DATES
Feb 22

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Reduccion de estres – español guia de meditacion


Thursday, February 22, 2018
12:00 p.m. – 12:30 p.m.
All dates   More info


More info: Yoga for Cancer
MORE DATES
Feb 23

Graf Center for Integrative Medicine, Yoga, Cancer, General Health and Wellness


Yoga for Cancer


Friday, February 23, 2018
10:30 a.m. – 11:30 a.m.
All dates   More info


More info: Breastfeeding Class
MORE DATES
Feb 24

Maternity/Childbirth Education


Breastfeeding Class


Saturday, February 24, 2018
1:30 p.m. – 2:30 p.m.
All dates   More info


More info: Yoga for Women with Breast Cancer
MORE DATES
Feb 26

Graf Center for Integrative Medicine, Yoga, Cancer, General Health and Wellness


Yoga for Women with Breast Cancer


Monday, February 26, 2018
10:00 a.m. – 11:00 a.m.
All dates   More info


More info: Cardiovascular and Pulmonary Rehabilitation Yoga
MORE DATES
Feb 26

Graf Center for Integrative Medicine, Yoga, Cancer, General Health and Wellness


Cardiovascular and Pulmonary Rehabilitation Yoga


Monday, February 26, 2018
11:30 a.m. – 12:30 p.m.
All dates   More info


More info: Meditation for Stress, Anxiety, and Depression
MORE DATES
Feb 26

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Meditation for Stress, Anxiety, and Depression


Monday, February 26, 2018
5:30 p.m. – 6:30 p.m.
All dates   More info


More info: MOM 101: Infant CPR (demo), Car Seat, and Safe Sleep
Feb 26

Maternity/Childbirth Education, CPR/First Aid


MOM 101: Infant CPR (demo), Car Seat, and Safe Sleep


Monday, February 26, 2018
6:30 p.m. – 8:00 p.m.
More info


More info: MOM 101: Total Prenatal Wellness: Healthy Pregnancy, Nutrition & Fitness
Mar 01

Maternity/Childbirth Education, Nutrition


MOM 101: Total Prenatal Wellness: Healthy Pregnancy, Nutrition & Fitness


Thursday, March 1, 2018
6:30 p.m. – 8:00 p.m.
More info


More info: Diet and Digestion - Whole Foods Market Tour
Mar 06

Graf Center for Integrative Medicine, Nutrition, General Health and Wellness


Diet and Digestion - Whole Foods Market Tour


Tuesday, March 6, 2018
10:30 a.m. – 11:15 a.m.
More info


More info: Mommy and Me Postnatal Yoga Series (MARCH 8-APRIL 12)
Mar 08

Maternity/Childbirth Education, Yoga


Mommy and Me Postnatal Yoga Series (MARCH 8-APRIL 12)


Thursday, March 8, 2018
11:15 a.m. – 12:00 p.m.
More info


More info: Childbirth Classes (5-Session Series)
MORE DATES
Mar 08

Maternity/Childbirth Education


Childbirth Classes (5-Session Series)


Thursday, March 8, 2018
7:00 p.m. – 9:00 p.m.
All dates   More info


More info: Introduction to Reiki
Mar 13

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Introduction to Reiki


Tuesday, March 13, 2018
6:30 p.m. – 7:30 p.m.
More info


More info: Shake Your Soul®: Meditative Dance Workshop
Mar 14

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Shake Your Soul®: Meditative Dance Workshop


Wednesday, March 14, 2018
7:00 p.m. – 8:00 p.m.
More info


More info: Introduction to Massage and Meditation
Mar 15

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Introduction to Massage and Meditation


Thursday, March 15, 2018
11:30 a.m. – 1:00 p.m.
More info


More info: Intro to Acupuncture for the Squeamish
Mar 22

Graf Center for Integrative Medicine, General Health and Wellness


Intro to Acupuncture for the Squeamish


Thursday, March 22, 2018
7:00 p.m. – 8:00 p.m.
More info


More info: Healing Power of Sound
Mar 23

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Healing Power of Sound


Friday, March 23, 2018
11:00 a.m. – 12:00 p.m.
More info


More info: Prenatal Yoga Series (APRIL 11-MAY 16)
Apr 11

Maternity/Childbirth Education, Yoga


Prenatal Yoga Series (APRIL 11-MAY 16)


Wednesday, April 11, 2018
6:30 p.m. – 7:45 p.m.
More info


More info: MOM 101: Dental Seminar for New and Expectant Parents
Apr 12

Maternity/Childbirth Education


MOM 101: Dental Seminar for New and Expectant Parents


Thursday, April 12, 2018
7:00 p.m. – 8:30 p.m.
More info


More info: Lamaze Refresher
MORE DATES
Apr 19

Maternity/Childbirth Education


Lamaze Refresher


Thursday, April 19, 2018
7:00 p.m. – 10:00 p.m.
All dates   More info


More info: Mommy and Me Postnatal Yoga Series (APRIL 26-MAY 31)
Apr 26

Maternity/Childbirth Education, Yoga


Mommy and Me Postnatal Yoga Series (APRIL 26-MAY 31)


Thursday, April 26, 2018
11:15 a.m. – 12:00 p.m.
More info


More info: Look Good Feel Better
MORE DATES
May 07

Cancer, Support Group


Look Good Feel Better


Monday, May 7, 2018
1:00 p.m. – 3:00 p.m.
All dates   More info


More info: MOM 101: Planning for Healthy Labor and Delivery Experience
May 23

Maternity/Childbirth Education


MOM 101: Planning for Healthy Labor and Delivery Experience


Wednesday, May 23, 2018
6:30 p.m. – 8:00 p.m.
More info


More info: Prenatal Yoga Series (MAY 30-JULY 11)
May 30

Maternity/Childbirth Education, Yoga


Prenatal Yoga Series (MAY 30-JULY 11)


Wednesday, May 30, 2018
6:30 p.m. – 7:45 p.m.
More info


More info: Mommy and Me Postnatal Yoga Series (JUNE 14-JULY 19)
Jun 14

Maternity/Childbirth Education, Yoga


Mommy and Me Postnatal Yoga Series (JUNE 14-JULY 19)


Thursday, June 14, 2018
11:15 a.m. – 12:00 p.m.
More info