Calendar of Events and Classes


More info: Prenatal Yoga Series (APRIL 11-MAY 16)
Apr 11

Maternity/Childbirth Education, Yoga


Prenatal Yoga Series (APRIL 11-MAY 16)


Wednesday, April 11, 2018
6:30 p.m. – 7:45 p.m.
More info


More info: Yoga for Women with Breast Cancer
MORE DATES
Apr 23

Graf Center for Integrative Medicine, Yoga, Cancer, General Health and Wellness


Yoga for Women with Breast Cancer


Monday, April 23, 2018
10:00 a.m. – 11:00 a.m.
All dates   More info


More info: Cardiovascular and Pulmonary Rehabilitation Yoga
MORE DATES
Apr 23

Graf Center for Integrative Medicine, Yoga, Cancer, General Health and Wellness


Cardiovascular and Pulmonary Rehabilitation Yoga


Monday, April 23, 2018
11:30 a.m. – 12:30 p.m.
All dates   More info


More info: Meditation for Stress, Anxiety, and Depression
MORE DATES
Apr 23

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Meditation for Stress, Anxiety, and Depression


Monday, April 23, 2018
5:30 p.m. – 6:30 p.m.
All dates   More info


More info: Mediterranean Diet: A Healthy Experience - Whole Foods Market Tour
Apr 24

Graf Center for Integrative Medicine, Nutrition, Bariatric/Weight Loss, General Health and Wellness


Mediterranean Diet: A Healthy Experience - Whole Foods Market Tour


Tuesday, April 24, 2018
10:30 a.m. – 11:15 a.m.
More info


More info: Therapeutic Chair Yoga
MORE DATES
Apr 24

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Therapeutic Chair Yoga


Tuesday, April 24, 2018
11:00 a.m. – 12:00 p.m.
All dates   More info


More info: Qigong: Moving Meditation for All Levels
MORE DATES
Apr 24

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Qigong: Moving Meditation for All Levels


Tuesday, April 24, 2018
2:00 p.m. – 3:00 p.m.
All dates   More info


More info: Movement for Lymphedema
MORE DATES
Apr 24

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Movement for Lymphedema


Tuesday, April 24, 2018
3:30 p.m. – 4:15 p.m.
All dates   More info


More info: Yoga for Professionals
MORE DATES
Apr 24

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Yoga for Professionals


Tuesday, April 24, 2018
4:30 p.m. – 5:30 p.m.
All dates   More info


More info: Pack It Up: Smoking Cessation Program with Acupuncture (8-Session Program)
Apr 24

Graf Center for Integrative Medicine, Support Group, General Health and Wellness


Pack It Up: Smoking Cessation Program with Acupuncture (8-Session Program)


Tuesday, April 24, 2018
5:30 p.m. – 7:00 p.m.
More info


More info: Gentle Movement and Meditation
MORE DATES
Apr 24

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Gentle Movement and Meditation


Tuesday, April 24, 2018
6:00 p.m. – 6:45 p.m.
All dates   More info


More info: Meditation for Stress and Pain Management
MORE DATES
Apr 25

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Meditation for Stress and Pain Management


Wednesday, April 25, 2018
11:00 a.m. – 12:00 p.m.
All dates   More info


More info: Move More in April
Apr 25

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Move More in April


Wednesday, April 25, 2018
12:00 p.m. – 1:30 p.m.
More info


More info: Gentle Yoga - Wednesday Evenings
MORE DATES
Apr 25

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Gentle Yoga - Wednesday Evenings


Wednesday, April 25, 2018
5:30 p.m. – 6:30 p.m.
All dates   More info


More info: Heartsaver CPR AED (Child/Adult)
MORE DATES
Apr 25

CPR/First Aid, EMS Training


Heartsaver CPR AED (Child/Adult)


Wednesday, April 25, 2018
6:30 p.m. – 9:30 p.m.
All dates   More info


More info: Gentle Yoga - Thursday Mornings
MORE DATES
Apr 26

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Gentle Yoga - Thursday Mornings


Thursday, April 26, 2018
11:00 a.m. – 11:45 a.m.
All dates   More info


More info: Mommy and Me Postnatal Yoga Series (APRIL 26-MAY 31)
Apr 26

Maternity/Childbirth Education, Yoga


Mommy and Me Postnatal Yoga Series (APRIL 26-MAY 31)


Thursday, April 26, 2018
11:15 a.m. – 12:00 p.m.
More info


More info: Reduccion de estres – español guia de meditacion
MORE DATES
Apr 26

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Reduccion de estres – español guia de meditacion


Thursday, April 26, 2018
12:00 p.m. – 12:30 p.m.
All dates   More info


More info: Mind and Body Core Class
MORE DATES
Apr 26

Graf Center for Integrative Medicine, Yoga, Meditation/Stress Management, Maternity/Childbirth Education, General Health and Wellness


Mind and Body Core Class


Thursday, April 26, 2018
12:45 p.m. – 1:45 p.m.
All dates   More info


More info: Prenatal Yoga and Meditation
MORE DATES
Apr 26

Graf Center for Integrative Medicine, Yoga, Meditation/Stress Management, Maternity/Childbirth Education, General Health and Wellness


Prenatal Yoga and Meditation


Thursday, April 26, 2018
2:00 p.m. – 3:00 p.m.
All dates   More info


More info: Childbirth Classes (5-Session Series)
MORE DATES
Apr 26

Maternity/Childbirth Education


Childbirth Classes (5-Session Series)


Thursday, April 26, 2018
7:00 p.m. – 9:00 p.m.
All dates   More info


More info: Yoga for Cancer
MORE DATES
Apr 27

Graf Center for Integrative Medicine, Yoga, Cancer, General Health and Wellness


Yoga for Cancer


Friday, April 27, 2018
10:30 a.m. – 11:30 a.m.
All dates   More info


More info: Mind, Body and Books
MORE DATES
Apr 27

Graf Center for Integrative Medicine, General Health and Wellness


Mind, Body and Books


Friday, April 27, 2018
1:00 p.m. – 2:30 p.m.
All dates   More info


More info: Healthy Simple Family Recipes (MAY 1)
May 01

Graf Center for Integrative Medicine, Nutrition, General Health and Wellness


Healthy Simple Family Recipes (MAY 1)


Tuesday, May 1, 2018
11:30 a.m. – 1:00 p.m.
More info


More info: Mental Health: Anxiety Solutions for Families
May 01

General Health and Wellness


Mental Health: Anxiety Solutions for Families


Tuesday, May 1, 2018
7:00 p.m. – 8:30 p.m.
More info


More info: Accelerated Childbirth Class (3-Session Series)
MORE DATES
May 05

Maternity/Childbirth Education


Accelerated Childbirth Class (3-Session Series)


Saturday, May 5, 2018
9:00 a.m. – 1:00 p.m.
All dates   More info


More info: Look Good Feel Better
MORE DATES
May 07

Cancer, Support Group


Look Good Feel Better


Monday, May 7, 2018
1:00 p.m. – 3:00 p.m.
All dates   More info


More info: Breastfeeding Class
MORE DATES
May 07

Maternity/Childbirth Education


Breastfeeding Class


Monday, May 7, 2018
6:00 p.m. – 8:30 p.m.
All dates   More info


More info: Aromatherapy for Mother's Day - The Power of Aroma (Open House)
May 09

Graf Center for Integrative Medicine, General Health and Wellness


Aromatherapy for Mother's Day - The Power of Aroma (Open House)


Wednesday, May 9, 2018
11:30 a.m. – 2:30 p.m.
More info


More info: Acupuncture for Aches and Pain (MAY 10)
May 10

Graf Center for Integrative Medicine, General Health and Wellness


Acupuncture for Aches and Pain (MAY 10)


Thursday, May 10, 2018
10:30 a.m. – 11:30 a.m.
More info


More info: Acupuncture for Aches and Pain (MAY 14)
May 14

Graf Center for Integrative Medicine, General Health and Wellness


Acupuncture for Aches and Pain (MAY 14)


Monday, May 14, 2018
5:30 p.m. – 6:30 p.m.
More info


More info: Shake Your Soul®: Meditative Dance Workshop
MORE DATES
May 16

Graf Center for Integrative Medicine, Yoga, General Health and Wellness


Shake Your Soul®: Meditative Dance Workshop


Wednesday, May 16, 2018
7:00 p.m. – 8:00 p.m.
All dates   More info


More info: Body Image and Your Health
May 17

Graf Center for Integrative Medicine, General Health and Wellness


Body Image and Your Health


Thursday, May 17, 2018
6:30 p.m. – 7:30 p.m.
More info


More info: Neuropathy Support Group
MORE DATES
May 17

Support Group


Neuropathy Support Group


Thursday, May 17, 2018
7:00 p.m. – 8:30 p.m.
All dates   More info


More info: MOM 101: Planning for Healthy Labor and Delivery Experience
May 23

Maternity/Childbirth Education


MOM 101: Planning for Healthy Labor and Delivery Experience


Wednesday, May 23, 2018
6:30 p.m. – 8:00 p.m.
More info


More info: Survivors Rock 2018
Jun 03

Cancer, General Health and Wellness


Survivors Rock 2018


Sunday, June 3, 2018
7:00 p.m. – 8:30 p.m.
More info


More info: Lamaze Refresher
Jun 05

Maternity/Childbirth Education


Lamaze Refresher


Tuesday, June 5, 2018
7:00 p.m. – 10:00 p.m.
More info


More info: Learn the Benefits of Meditation
Jun 06

Graf Center for Integrative Medicine, Meditation/Stress Management, General Health and Wellness


Learn the Benefits of Meditation


Wednesday, June 6, 2018
7:30 p.m. – 8:15 p.m.
More info


More info: Build a Better Gut: A More Efficient Digestive System - Whole Foods Market Tour
Jun 07

Graf Center for Integrative Medicine, Nutrition, General Health and Wellness


Build a Better Gut: A More Efficient Digestive System - Whole Foods Market Tour


Thursday, June 7, 2018
10:30 a.m. – 11:15 a.m.
More info


More info: Healthy Simple Family Recipes (JUNE 12)
Jun 12

Graf Center for Integrative Medicine, Nutrition, General Health and Wellness


Healthy Simple Family Recipes (JUNE 12)


Tuesday, June 12, 2018
7:00 p.m. – 8:30 p.m.
More info


More info: Transformation Hour
Jun 13

Graf Center for Integrative Medicine, Yoga, Meditation/Stress Management, General Health and Wellness


Transformation Hour


Wednesday, June 13, 2018
4:00 p.m. – 5:00 p.m.
More info


More info: Mommy and Me Postnatal Yoga Series (JUNE 14-JULY 19)
Jun 14

Maternity/Childbirth Education, Yoga


Mommy and Me Postnatal Yoga Series (JUNE 14-JULY 19)


Thursday, June 14, 2018
11:15 a.m. – 12:00 p.m.
More info