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Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness

Gentle Movement and Meditation (8-Session Series)

Apr 09
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
 
Gentle Movement and Meditation (8-Session Series)

Part of The Rodgers Family Meditation Program
During this eight-week program, you will learn how to establish a personal meditation practice, balancing mind and body. Class developed for all levels — beginners welcome. Dress comfortably. No yoga attire required.

Instructor
Jennifer Graf
Certified in Mind Body Medicine and Positive Psychology, Yoga Instructor, and Reiki Master

2019 Dates:

  • Tuesday, April 9
  • Tuesday, April 16
  • Tuesday, April 30
  • Tuesday, May 7
  • Tuesday, May 14
  • Tuesday, May 21
  • Tuesday, May 28
  • Tuesday, June 4

All sessions: 6:00 p.m. - 6:45 p.m.

Fee: $65 for eight-week series if you register by April 5 or $12 at the door.
Pregistration preferred.

Free valet parking.

Online registration closes 24 hours before the first session.
If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377

 

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