November 5, 2019
11:30 a.m. – 12:30 p.m.
Arbor Terrace Teaneck600 Frank W Burr Boulevard
Teaneck, NJ 07666
Part of The Rodgers Family Meditation Program
Learn mindful tools to assist with sleep, blood pressure, chronic pain, stress, and anxiety. All levels welcome and no specific attire required.
Cosponsored by Arbor Terrace Teaneck.
Mark Van Buren, Mindful Living Trainer, yoga/meditation instructor, personal trainer, musician, and author
***Free event, preregistration required***
Online registration closes 24 hours before the class.
If registration has closed, please email or call us directly to register:
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