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Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness

Yin Yoga

Mar 27
ALL DATES
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
 
Yin Yoga

Yin yoga is a slow-paced yoga that is held for longer period of time. The benefits include increased mobility, calmness, and balance. Acupuncture complements Yin yoga to achieve a deeper state of relaxation for the body and the mind. Acupuncture can be given on your mat for 30 minutes with guided meditation music.

Instructor
Cindy Del Valle, CYT

Fee: $10 per class; acupuncture is an additional $40.

Free valet parking.

***Preregistration required for acupuncture.***
Online registration closes 24 hours before the class.
If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377

 

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