Calendar of Events and Classes

Upcoming Events (listed by date)


More info: Meditation, Movement, and Chair Yoga (8-Session Series)
MORE DATES
Oct 23

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation, Movement, and Chair Yoga (8-Session Series)


Wednesday, October 23, 2019
11:00 a.m. – 12:00 p.m.
All dates   More info


More info: Meditation and Gentle Yoga for Stress and Pain Management
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Oct 23

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation and Gentle Yoga for Stress and Pain Management


Wednesday, October 23, 2019
11:15 a.m. – 12:15 p.m.
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More info: Gentle Yoga
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Oct 23

Yoga, Graf Center for Integrative Medicine, General Health and Wellness


Gentle Yoga


Wednesday, October 23, 2019
5:30 p.m. – 6:30 p.m.
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More info: Acupuncture for Neck or Back Pain
Oct 24

Graf Center for Integrative Medicine, General Health and Wellness


Acupuncture for Neck or Back Pain


Thursday, October 24, 2019
12:00 p.m. – 1:00 p.m.
More info


More info: Mind, Body, and Books
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Oct 25

Graf Center for Integrative Medicine, General Health and Wellness


Mind, Body, and Books


Friday, October 25, 2019
1:00 p.m. – 2:00 p.m.
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More info: Transforming Your Classroom, and Your Life, in Three Steps
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Oct 25

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Transforming Your Classroom, and Your Life, in Three Steps


Friday, October 25, 2019
4:15 p.m. – 5:15 p.m.
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More info: Yoga for Women with Breast Cancer
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Oct 28

Cancer, Yoga, Graf Center for Integrative Medicine, General Health and Wellness


Yoga for Women with Breast Cancer


Monday, October 28, 2019
10:00 a.m. – 11:00 a.m.
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More info: Gentle Chair Yoga for Cardiovascular and Pulmonary Rehabilitation
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Oct 28

Yoga, Cancer, Graf Center for Integrative Medicine, General Health and Wellness


Gentle Chair Yoga for Cardiovascular and Pulmonary Rehabilitation


Monday, October 28, 2019
11:30 a.m. – 12:30 p.m.
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More info: Meditation for Stress, Anxiety, and Depression
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Oct 28

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation for Stress, Anxiety, and Depression


Monday, October 28, 2019
5:30 p.m. – 6:30 p.m.
All dates   More info


More info: Angst: Raising Awareness Around Anxiety - Film Screening
Oct 28

Behavioral/Mental Health, General Health and Wellness


Angst: Raising Awareness Around Anxiety - Film Screening


Monday, October 28, 2019
6:30 p.m. – 8:30 p.m.
More info


More info: Prenatal Yoga (4-Session Series)
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Oct 29

Maternity/Childbirth Education, Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Prenatal Yoga (4-Session Series)


Tuesday, October 29, 2019
6:30 p.m. – 7:30 p.m.
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More info: Mindful Meditation for Wellness
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Nov 05

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Mindful Meditation for Wellness


Tuesday, November 5, 2019
11:30 a.m. – 12:30 p.m.
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More info: Gentle Movement and Meditation (3-Session Series)
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Nov 05

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Gentle Movement and Meditation (3-Session Series)


Tuesday, November 5, 2019
5:30 p.m. – 6:15 p.m.
All dates   More info


More info: Vital Movement: Gentle Movement and Stretching for Bariatric Patients
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Nov 05

Bariatric/Weight Loss, Graf Center for Integrative Medicine, General Health and Wellness


Vital Movement: Gentle Movement and Stretching for Bariatric Patients


Tuesday, November 5, 2019
6:00 p.m. – 7:00 p.m.
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More info: Let’s Talk Diabetes: Lecture and Store Tour
Nov 07

Nutrition, Graf Center for Integrative Medicine, General Health and Wellness


Let’s Talk Diabetes: Lecture and Store Tour


Thursday, November 7, 2019
6:00 p.m. – 7:00 p.m.
More info


More info: Reiki Level 1 Certification Class
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Nov 07

General Health and Wellness, Graf Center for Integrative Medicine, Meditation/Stress Management


Reiki Level 1 Certification Class


Thursday, November 7, 2019
6:00 p.m. – 8:30 p.m.
All dates   More info


More info: Shake Your Soul®: Meditative Dance Workshop
Nov 12

Yoga, Graf Center for Integrative Medicine, General Health and Wellness


Shake Your Soul®: Meditative Dance Workshop


Tuesday, November 12, 2019
6:30 p.m. – 7:30 p.m.
More info


More info: Journaling Series: For Your Body, Mind, and Spirit
Nov 13

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Journaling Series: For Your Body, Mind, and Spirit


Wednesday, November 13, 2019
12:30 p.m. – 1:30 p.m.
More info


More info: Sound Healing Meditation
Nov 15

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Sound Healing Meditation


Friday, November 15, 2019
11:00 a.m. – 12:00 p.m.
More info


More info: Mind, Body & Art Series
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Nov 24

Graf Center for Integrative Medicine, General Health and Wellness


Mind, Body & Art Series


Sunday, November 24, 2019
2:00 p.m. – 4:00 p.m.
All dates   More info


More info: Staying Healthy During the Holidays: Store Tour
Dec 03

Nutrition, Graf Center for Integrative Medicine, General Health and Wellness


Staying Healthy During the Holidays: Store Tour


Tuesday, December 3, 2019
6:00 p.m. – 7:00 p.m.
More info