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Graf Center for Integrative Medicine, Meditation/Stress Management, Yoga
Meditation and Gentle Yoga for Stress and Pain Management
Wednesday, February 19, 2020
11:15 a.m. – 12:15 p.m.
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Cancer, Graf Center for Integrative Medicine, Yoga
Yoga for Women with Breast Cancer
Monday, February 24, 2020
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Yoga
Gentle Chair Yoga for Cardiovascular and Pulmonary Rehabilitation
Monday, February 24, 2020
11:30 a.m. – 12:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Meditation for Stress, Anxiety, and Depression
Monday, February 24, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Health Workshop, Meditation/Stress Management
Mindfulness Workshop for Heart Health
Tuesday, February 25, 2020
12:00 p.m. – 1:00 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Bite-sized Mindfulness and Meditation for the Classroom
Thursday, February 27, 2020
5:15 p.m. – 6:15 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Mind, Body, and Books
Friday, February 28, 2020
1:00 p.m. – 2:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Reiki Level 1 Certification Class
Monday, March 2, 2020
1:00 p.m. – 3:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Mindful Meditation for Wellness
Tuesday, March 3, 2020
11:30 a.m. – 12:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Gentle Movement and Meditation (4-Session Series)
Tuesday, March 3, 2020
5:30 p.m. – 6:15 p.m.
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Bariatric/Weight Loss, Graf Center for Integrative Medicine
Vital Movement: Gentle Movement and Stretching for Bariatric Patients
Tuesday, March 3, 2020
6:00 p.m. – 7:00 p.m.
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Graf Center for Integrative Medicine, Maternity/Childbirth Education, Yoga
Prenatal Yoga (4-Session Series)
Tuesday, March 3, 2020
6:30 p.m. – 7:30 p.m.
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Graf Center for Integrative Medicine, Nutrition
Nourish to Flourish through Menopause
Thursday, March 5, 2020
6:00 p.m. – 7:00 p.m.
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Graf Center for Integrative Medicine, Yoga
Shake Your Soul®
Tuesday, March 10, 2020
6:00 p.m. – 7:00 p.m.
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Graf Center for Integrative Medicine
Aromatherapy - Essential Oils for Spring Cleaning (Open House)
Thursday, March 12, 2020
12:30 p.m. – 2:30 p.m.
More info
Graf Center for Integrative Medicine
Transforming Your Classroom, and Your Life, in Three Steps
Thursday, March 19, 2020
5:15 p.m. – 6:15 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Sound Healing Meditation
Friday, March 20, 2020
11:00 a.m. – 12:00 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Mind, Body & Art Series
Sunday, March 22, 2020
2:00 p.m. – 4:00 p.m.
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