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Graf Center for Integrative Medicine, Meditation/Stress Management
How to begin a Mindful Meditation Practice in your Classroom - 8/6
Thursday, August 6, 2020
7:30 p.m. – 8:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Mindfulness and Meditation for the Family - August 7
Friday, August 7, 2020
6:00 p.m. – 7:00 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Ways to Help You and Your Students Find Calm Amid COVID-19 Anxiety
Friday, August 7, 2020
7:30 p.m. – 8:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression - August 10
Monday, August 10, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Bite-sized Mindfulness and Meditation for the Classroom - 8/11
Tuesday, August 11, 2020
7:30 p.m. – 8:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation and Movement Using a Chair - August 12
Wednesday, August 12, 2020
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Bite-sized Mindfulness and Meditation for the Classroom - 8/12
Wednesday, August 12, 2020
7:30 p.m. – 8:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Bite-sized Mindfulness and Meditation for the Classroom - 8/13
Thursday, August 13, 2020
7:30 p.m. – 8:30 p.m.
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Graf Center for Integrative Medicine
Remote Learning Tips for Parents - August 14
Friday, August 14, 2020
7:30 p.m. – 8:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression - August 17
Monday, August 17, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation and Movement Using a Chair - August 19
Wednesday, August 19, 2020
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Nutrition
Nutrition and Immunity Webinar, Session 3: Anti-Inflammatory Diet
Wednesday, August 19, 2020
12:00 p.m. – 1:00 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression - August 24
Monday, August 24, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation and Movement Using a Chair - August 26
Wednesday, August 26, 2020
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression - August 31
Monday, August 31, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation and Movement Using a Chair - September 2
Wednesday, September 2, 2020
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression - September 7
Monday, September 7, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation and Movement Using a Chair - September 9
Wednesday, September 9, 2020
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression - September 14
Monday, September 14, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation and Movement Using a Chair - September 16
Wednesday, September 16, 2020
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression - September 21
Monday, September 21, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation and Movement Using a Chair - September 23
Wednesday, September 23, 2020
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression - September 28
Monday, September 28, 2020
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation and Movement Using a Chair - September 30
Wednesday, September 30, 2020
10:00 a.m. – 11:00 a.m.
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