Calendar of Events and Classes

Due to the COVID-19 pandemic, many classes have been canceled. Virtual classes, when available, will be listed on this page. For childbirth education classes, visit our maternity page. For bariatric surgery seminars, visit our bariatrics page.

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Upcoming Events (listed by date)

More info: Yoga for Women with Breast Cancer
MORE DATES
Oct 18
Cancer, Graf Center for Integrative Medicine, Support Group, Yoga

Yoga for Women with Breast Cancer

Monday, October 18, 2021
10:00 a.m. – 11:00 a.m.
All dates  More info

Oct 18
Oct 25
Nov 01
Nov 08
Nov 15
Nov 22
Nov 29
Dec 06
Dec 13
Dec 20
Dec 27
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More info: Story Time Meditation
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Oct 18
Graf Center for Integrative Medicine, Meditation/Stress Management

Story Time Meditation

Monday, October 18, 2021
4:00 p.m. – 4:30 p.m.
All dates  More info

Oct 18
Oct 25
Nov 01
Nov 08
Nov 15
Nov 22
Nov 29
Dec 06
Dec 13
Dec 20
Dec 27
Jan 10
Jan 17
Jan 24
Jan 31
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More info: Virtual Meditation for Stress, Anxiety, and Depression
MORE DATES
Oct 18
Behavioral/Mental Health, Graf Center for Integrative Medicine, Meditation/Stress Management

Virtual Meditation for Stress, Anxiety, and Depression

Monday, October 18, 2021
5:30 p.m. – 6:30 p.m.
All dates  More info

Oct 18
Oct 25
Nov 01
Nov 08
Nov 15
Nov 22
Nov 29
Dec 06
Dec 13
Dec 20
Dec 27
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More info: Eating Right for Cancer Prevention or Recovery
Oct 19
Cancer, Graf Center for Integrative Medicine, Nutrition

Eating Right for Cancer Prevention or Recovery

Tuesday, October 19, 2021
12:00 p.m. – 1:00 p.m.
More info

More info: Reducción del estrés - Guía de meditación en español
MORE DATES
Oct 19
Graf Center for Integrative Medicine, Meditation/Stress Management

Reducción del estrés - Guía de meditación en español

Tuesday, October 19, 2021
4:00 p.m. – 5:00 p.m.
All dates  More info

Oct 19
Oct 26
Nov 02
Nov 09
Nov 16
Nov 23
Nov 30
Dec 07
Dec 14
Dec 21
Dec 28
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More info: Virtual Meditation and Movement Using a Chair
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Oct 20
Graf Center for Integrative Medicine, Meditation/Stress Management, Yoga

Virtual Meditation and Movement Using a Chair

Wednesday, October 20, 2021
10:00 a.m. – 11:00 a.m.
All dates  More info

Oct 20
Oct 27
Nov 03
Nov 10
Nov 17
Nov 24
Dec 01
Dec 08
Dec 15
Dec 22
Dec 29
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More info: Yoga for Addiction Recovery and Overcoming Eating Disorders
MORE DATES
Oct 20
Behavioral/Mental Health, Graf Center for Integrative Medicine, Yoga

Yoga for Addiction Recovery and Overcoming Eating Disorders

Wednesday, October 20, 2021
11:00 a.m. – 12:00 p.m.
All dates  More info

Oct 20
Oct 27
Nov 03
Nov 10
Nov 17
Dec 01
Dec 08
Dec 15
Dec 22
Dec 29
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More info: Acupuncture for Stress, Anxiety, and Depression around the Holidays
Nov 08
Behavioral/Mental Health, Graf Center for Integrative Medicine, Meditation/Stress Management

Acupuncture for Stress, Anxiety, and Depression around the Holidays

Monday, November 8, 2021
7:00 p.m. – 8:00 p.m.
More info

More info: How Sleep Affects Your Metabolism and How to Get a Good Night’s Sleep

Tuesday, November 9, 2021
5:45 p.m. – 6:45 p.m.
More info

More info: Prenatal Yoga and Meditation (8-week series) - Beginning November 2021
Nov 09
Graf Center for Integrative Medicine, Maternity/Childbirth Education, Meditation/Stress Management, Yoga

Prenatal Yoga and Meditation (8-week series) - Beginning November 2021

Tuesday, November 9, 2021
7:00 p.m. – 8:00 p.m.
More info

More info: Prenatal Yoga and Meditation (8-week series) - Beginning January 2022
Jan 04
Graf Center for Integrative Medicine, Maternity/Childbirth Education, Meditation/Stress Management, Yoga

Prenatal Yoga and Meditation (8-week series) - Beginning January 2022

Tuesday, January 4, 2022
7:00 p.m. – 8:00 p.m.
More info

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