Nutrition

Eat SMART: Gearing Up for 2022

Jan 06

Thursday
January 6, 2022
6:30 p.m. – 7:30 p.m.

This is an online event.

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Eat SMART: Gearing Up for 2022
Learn the SMART method commit to simple goals to set yourself up for success in 2022.

Part of the Fall 2021 Nutrition Webinar Series

As the New Year begins, many of us are striving to keep the most common resolutions—to lose weight and to eat healthier—but sticking to your good intentions is not always easy. Meet with a nutrition expert and commit to simple goals to set yourself up for success in 2022. Learn the SMART method (choosing goals that are specific, measurable, attainable, realistic, and timely) to work toward positive changes that can become long-term habits!

All workshops are via Zoom, and participants can turn on their video if desired to see each other.

New participants are eligible for a 15% discount on one private consultation with presenter.

Led by

Robin DeCicco, Integrative Medicine Nutritionist

The Graf Center for Integrative Medicine

Fees and Registration

$5

Zoom meeting information to follow in your order confirmation.

Online registration closes on Tuesday, January 6 at 6:00 p.m.

If registration has closed, please email or call us directly to register.

grafcenter@ehmchealth.org

201-608-2377

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