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Graf Center for Integrative Medicine, Meditation/Stress Management

Gentle Movement and Meditation (4-Session Series)

Feb 04
Englewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631

Part of The Rodgers Family Meditation Program
During this four-week program, you will learn how to establish a personal meditation practice, balancing mind and body. Class developed for all levels — beginners welcome. Dress comfortably. No yoga attire required.

Jennifer Graf, 
Certified in Mind Body Medicine and Positive Psychology, Yoga Instructor, and Reiki Master

Winter 2020 Series Schedule:

  1.   Tuesdays, January 7, 14, 21, and 28
  2.   Tuesdays, February 4, 11, 18 and 25
  3.   Tuesdays, March 3, 10, 17, and 24

All sessions: 5:30 p.m. - 6:15 p.m.

$40 for a four-week series.
$12 for individual sessions.
To register for individual sessions, please email or call us directly.

Free valet parking.

***Preregistration preferred.***
Online registration closes 24 hours before the first session in each series.

If registration has closed, please email or call us directly to register.

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