Sunday
November 5, 2023
9:00 a.m. – 12:30 p.m.
Kaplen JCC on the Palisades
411 East Clinton Avenue
Tenafly, NJ 07670
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“Silence is the source of great strength.” —Lao Tzu
Presented by the Graf Center for Integrative Medicine and Kaplen JCC on the Palisades.
Part of The Rodgers Family Meditation Program
SUNDAY, NOVEMBER 5
9:00 AM – 12:30 PM
Join us for a morning of peace and tranquility in a serene and supportive environment. This silent meditation retreat is an opportunity to connect with your inner self, release stress, and find clarity. Explore all forms of meditation, including sitting, walking, lying down, and journaling, and learn how to incorporate the practice into your daily routine. Dress comfortably and bring water. No experience needed; beginners welcomed. Light refreshments provided.
Location
Kaplen JCC on the Palisades
411 East Clinton Avenue
Tenafly, NJ 07670
Led by
Mark Van Buren, CYT and Meditation Instructor, Author, Mental Fitness Trainer
Fees and Registration
$55 for JCC members; $65 for non-members.
Space is limited. Preregistration and prepayment required.
Call 201-569-7900, ext. 630 or email fitness@jccopt.org to register.