Monday
November 20, 2023
10:00 a.m. – 11:00 a.m.
The Graf Center for Integrative Medicine
350 Engle Street
Berrie Center, 5th Floor
Englewood, NJ 07631
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Part of The Rodgers Family Meditation Program
Learn guided meditation, therapeutic yoga, and breath work to relax, refocus, and reconnect in a supportive environment. Participants will be able to interact with each other to create a sense of community. All levels welcomed.
Led by
Miranda Lee, CYT and Meditation Instructor
The Graf Center for Integrative Medicine
Fees and Registration
Free program - *Preregistration required for in-person attendance only.*
Please request clearance from your physician before participating.
HOW TO JOIN:
In-person attendance: Register for a ticket to reserve your spot in person at the Graf Center for Integrative Medicine.
Virtual attendance: Preregistration not required. Visit facebook.com/thegrafcenter from 10:00 a.m. − 11:00 a.m. on each date in the series to access the Facebook Live video.
Online registration for in-person attendance closes 24 hours prior to the start of each session.
If registration has closed, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377