Mind-Body Stress Management Program (4-Week Series)

Join us for a four-week program to learn powerful and effective healing modalities—meditation, guided imagery, breath work, gentle movement, expressive exercises, and mindful eating—to help alleviate stress and more resiliently deal with life changes.

Led by

Jennifer Graf, LCSW, Certified in Mind-Body Medicine and Positive Psychology, Certified Yoga Instructor, Reiki Master

Series Dates

This is a four-session program:

All sessions: 12:00 p.m. - 1:30 p.m.

• Thursday, June 1
• Thursday, June 8
• Thursday, June 15
• Thursday, June 22

Location

The Graf Center for Integrative Medicine

350 Engle Street

Berrie Center, 5th Floor

Englewood, NJ

Fees and Registration

Fee: $300 for 4-week series.

Preregistration required.

Online registration closes on Wednesday, May 31 at 12:00 p.m.

If registration has closed, please email or call us directly to register.

grafcenter@ehmchealth.org

201-608-2377