February 7, 2020
11:00 a.m. – 12:00 p.m.
Graf Center for Integrative MedicineEnglewood Health - Main Campus
350 Engle Street
Englewood, NJ 07631
Part of The Rodgers Family Meditation Program
This workshop consists of short breathing exercises to ease the mind and body, moving to a deep meditation through singing bowls, therapeutic sound that opens serene states of relaxation and mediation. Lastly, a sound bath, stretched out on yoga mats or chair, using a variety of sound tools that will help release and relax more deeply and restore balance and well-being. Many different sound options could be experienced during a class; metal and crystal bowls, drums, rattles and shakers, drones and chimes, tuning forks and crystals. Perfect class to revitalize energy to focus.
Issa Urra, Sound Healing
Free valet parking.
Online registration closes 24 hours before the event.
If registration has closed, please email or call us directly to register.