Calendar of Events and Classes


More info: Gentle Movement and Meditation
Jan 08

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Gentle Movement and Meditation


Tuesday, January 8, 2019
6:00 p.m. – 6:45 p.m.
More info


More info: Sound Healing Meditation
Feb 15

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Sound Healing Meditation


Friday, February 15, 2019
11:00 a.m. – 12:00 p.m.
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More info: Meditation and Gentle Yoga for Stress and Pain Management
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Feb 20

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation and Gentle Yoga for Stress and Pain Management


Wednesday, February 20, 2019
11:15 a.m. – 12:15 p.m.
All dates   More info


More info: Yin Yoga
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Feb 20

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Yin Yoga


Wednesday, February 20, 2019
1:30 p.m. – 2:30 p.m.
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More info: Mindful Meditation for Wellness for Adults and Teens
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Feb 20

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Mindful Meditation for Wellness for Adults and Teens


Wednesday, February 20, 2019
4:00 p.m. – 5:00 p.m.
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More info: Meditation for Stress, Anxiety, and Depression
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Feb 25

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation for Stress, Anxiety, and Depression


Monday, February 25, 2019
5:30 p.m. – 6:30 p.m.
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More info: Meditation for Seniors
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Feb 27

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation for Seniors


Wednesday, February 27, 2019
11:00 a.m. – 12:00 p.m.
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More info: Reiki Workshop: Benefits for Stress, Pain, Illness, and Injury
Mar 07

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Reiki Workshop: Benefits for Stress, Pain, Illness, and Injury


Thursday, March 7, 2019
1:00 p.m. – 2:00 p.m.
More info


More info: Meditation at The Bar Method (4-Session Series)
Mar 10

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation at The Bar Method (4-Session Series)


Sunday, March 10, 2019
3:30 p.m. – 4:30 p.m.
More info