Calendar of Events and Classes

Upcoming Events (listed by date)


More info: Meditation for Stress, Anxiety, and Depression
MORE DATES
Oct 21

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation for Stress, Anxiety, and Depression


Monday, October 21, 2019
5:30 p.m. – 6:30 p.m.
All dates   More info


More info: Meditation, Movement, and Chair Yoga (8-Session Series)
MORE DATES
Oct 23

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation, Movement, and Chair Yoga (8-Session Series)


Wednesday, October 23, 2019
11:00 a.m. – 12:00 p.m.
All dates   More info


More info: Meditation and Gentle Yoga for Stress and Pain Management
MORE DATES
Oct 23

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation and Gentle Yoga for Stress and Pain Management


Wednesday, October 23, 2019
11:15 a.m. – 12:15 p.m.
All dates   More info


More info: Transforming Your Classroom, and Your Life, in Three Steps
MORE DATES
Oct 25

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Transforming Your Classroom, and Your Life, in Three Steps


Friday, October 25, 2019
4:15 p.m. – 5:15 p.m.
All dates   More info


More info: Prenatal Yoga (4-Session Series)
MORE DATES
Oct 29

Maternity/Childbirth Education, Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Prenatal Yoga (4-Session Series)


Tuesday, October 29, 2019
6:30 p.m. – 7:30 p.m.
All dates   More info


More info: Mindful Meditation for Wellness
MORE DATES
Nov 05

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Mindful Meditation for Wellness


Tuesday, November 5, 2019
11:30 a.m. – 12:30 p.m.
All dates   More info


More info: Gentle Movement and Meditation (3-Session Series)
MORE DATES
Nov 05

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Gentle Movement and Meditation (3-Session Series)


Tuesday, November 5, 2019
5:30 p.m. – 6:15 p.m.
All dates   More info


More info: Reiki Level 1 Certification Class
MORE DATES
Nov 07

General Health and Wellness, Graf Center for Integrative Medicine, Meditation/Stress Management


Reiki Level 1 Certification Class


Thursday, November 7, 2019
6:00 p.m. – 8:30 p.m.
All dates   More info


More info: Journaling Series: For Your Body, Mind, and Spirit
Nov 13

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Journaling Series: For Your Body, Mind, and Spirit


Wednesday, November 13, 2019
12:30 p.m. – 1:30 p.m.
More info


More info: Sound Healing Meditation
Nov 15

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Sound Healing Meditation


Friday, November 15, 2019
11:00 a.m. – 12:00 p.m.
More info