Calendar of Events and Classes

Upcoming Events (listed by date)


More info: Meditation for Stress, Anxiety, and Depression
MORE DATES
Jun 17

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation for Stress, Anxiety, and Depression


Monday, June 17, 2019
5:30 p.m. – 6:30 p.m.
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More info: Meditation and Gentle Yoga for Stress and Pain Management
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Jun 19

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation and Gentle Yoga for Stress and Pain Management


Wednesday, June 19, 2019
11:15 a.m. – 12:15 p.m.
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More info: Mala Beads for Meditation Workshop
Jun 27

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Mala Beads for Meditation Workshop


Thursday, June 27, 2019
6:30 p.m. – 8:30 p.m.
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More info: Mindful Meditation for Wellness
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Jul 02

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Mindful Meditation for Wellness


Tuesday, July 2, 2019
11:30 a.m. – 12:30 p.m.
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More info: Prenatal Yoga (4-Session Series)
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Jul 09

Maternity/Childbirth Education, Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Prenatal Yoga (4-Session Series)


Tuesday, July 9, 2019
6:30 p.m. – 7:30 p.m.
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More info: Sound Healing Meditation
Jul 12

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Sound Healing Meditation


Friday, July 12, 2019
11:00 a.m. – 12:00 p.m.
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More info: Mini Meditation and Yoga Retreat
Jul 13

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Mini Meditation and Yoga Retreat


Saturday, July 13, 2019
9:00 a.m. – 11:00 a.m.
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More info: Tapping and Meditation Workshop
Jul 16

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Tapping and Meditation Workshop


Tuesday, July 16, 2019
7:00 p.m. – 8:00 p.m.
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More info: Meditation, Movement, and Chair Yoga (8-Session Series)
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Sep 11

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation, Movement, and Chair Yoga (8-Session Series)


Wednesday, September 11, 2019
11:00 a.m. – 12:00 p.m.
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More info: Yoga with Jennifer Graf
Sep 18

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Yoga with Jennifer Graf


Wednesday, September 18, 2019
9:30 a.m. – 10:30 a.m.
More info