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Behavioral/Mental Health, Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression
Monday, December 5, 2022
5:30 p.m. – 6:30 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management
Reducción del estrés - Guía de meditación en español
Tuesday, December 6, 2022
4:00 p.m. – 5:00 p.m.
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Graf Center for Integrative Medicine, Meditation/Stress Management, Yoga
Virtual Meditation and Movement Using a Chair
Wednesday, December 7, 2022
10:00 a.m. – 11:00 a.m.
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Graf Center for Integrative Medicine, Maternity/Childbirth Education, Meditation/Stress Management, Yoga
Prenatal Yoga and Meditation (8-week series) - Beginning January 2023
Tuesday, January 3, 2023
7:00 p.m. – 8:00 p.m.
More info
Community Event, Graf Center for Integrative Medicine, Meditation/Stress Management
Story Time Meditation and Music for Families (School #6 Cliffside Park)
Saturday, January 7, 2023
11:00 a.m. – 12:00 p.m.
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Community Event, Graf Center for Integrative Medicine, Meditation/Stress Management
Story Time Meditation and Music for Families (Englewood Public Library)
Friday, January 20, 2023
10:30 a.m. – 11:15 a.m.
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Community Event, Graf Center for Integrative Medicine, Meditation/Stress Management
Story Time Meditation and Music for Families (Tenafly Public Library)
Friday, January 27, 2023
10:30 a.m. – 11:15 a.m.
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