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Upcoming Events (listed by date)

More info: Meditation for Stress, Anxiety, and Depression
MORE DATES
Oct 21

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation for Stress, Anxiety, and Depression


Monday, October 21, 2019
5:30 p.m. – 6:30 p.m.
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Oct 21
Oct 28
Nov 04
Nov 11
Nov 18
Nov 25
Dec 02
Dec 09
Dec 16
Dec 23
Dec 30
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More info: Meditation, Movement, and Chair Yoga (8-Session Series)
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Oct 23

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation, Movement, and Chair Yoga (8-Session Series)


Wednesday, October 23, 2019
11:00 a.m. – 12:00 p.m.
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Oct 23
Oct 30
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More info: Meditation and Gentle Yoga for Stress and Pain Management
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Oct 23

Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Meditation and Gentle Yoga for Stress and Pain Management


Wednesday, October 23, 2019
11:15 a.m. – 12:15 p.m.
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Oct 23
Oct 30
Nov 06
Nov 13
Nov 20
Nov 27
Dec 04
Dec 11
Dec 18
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More info: Transforming Your Classroom, and Your Life, in Three Steps
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Oct 25

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Transforming Your Classroom, and Your Life, in Three Steps


Friday, October 25, 2019
4:15 p.m. – 5:15 p.m.
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Oct 25
Nov 01
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More info: Prenatal Yoga (4-Session Series)
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Oct 29

Maternity/Childbirth Education, Yoga, Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Prenatal Yoga (4-Session Series)


Tuesday, October 29, 2019
6:30 p.m. – 7:30 p.m.
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Oct 29
Nov 26
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More info: Mindful Meditation for Wellness
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Nov 05

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Mindful Meditation for Wellness


Tuesday, November 5, 2019
11:30 a.m. – 12:30 p.m.
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Nov 05
Nov 05
Dec 03
Dec 03
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More info: Gentle Movement and Meditation (3-Session Series)
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Nov 05

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Gentle Movement and Meditation (3-Session Series)


Tuesday, November 5, 2019
5:30 p.m. – 6:15 p.m.
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Nov 05
Dec 03
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More info: Reiki Level 1 Certification Class
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Nov 07

General Health and Wellness, Graf Center for Integrative Medicine, Meditation/Stress Management


Reiki Level 1 Certification Class


Thursday, November 7, 2019
6:00 p.m. – 8:30 p.m.
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Nov 07
Nov 11
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More info: Journaling Series: For Your Body, Mind, and Spirit
Nov 13

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Journaling Series: For Your Body, Mind, and Spirit


Wednesday, November 13, 2019
12:30 p.m. – 1:30 p.m.
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More info: Sound Healing Meditation
Nov 15

Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness


Sound Healing Meditation


Friday, November 15, 2019
11:00 a.m. – 12:00 p.m.
More info