Due to the COVID-19 pandemic, many classes have been canceled. Virtual classes, when available, will be listed on this page. For childbirth education classes, visit our maternity page. For bariatric surgery seminars, visit our bariatrics page.
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Apr 19
Graf Center for Integrative Medicine, Meditation/Stress Management
Story Time Meditation
Monday, April 19, 2021
4:00 p.m. – 4:30 p.m.
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Apr 19
Graf Center for Integrative Medicine, Meditation/Stress Management
Virtual Meditation for Stress, Anxiety, and Depression
Monday, April 19, 2021
5:30 p.m. – 6:30 p.m.
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Apr 21
Graf Center for Integrative Medicine, Meditation/Stress Management, Yoga
Virtual Meditation and Movement Using a Chair
Wednesday, April 21, 2021
10:00 a.m. – 11:00 a.m.
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May 06
Graf Center for Integrative Medicine, Meditation/Stress Management
Mindfulness for Parents and Kids: Shifting Your Mindset for the New Normal
Thursday, May 6, 2021
7:00 p.m. – 8:00 p.m.
More info
Jun 09
Cancer, Graf Center for Integrative Medicine, Meditation/Stress Management, Support Group
Mindful Meditation Workshop for Cancer Patients and Survivors
Wednesday, June 9, 2021
7:00 p.m. – 8:00 p.m.
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