Cancer, Graf Center for Integrative Medicine, Meditation/Stress Management, Support Group

Mindful Meditation Workshop for Cancer Patients and Survivors

Jun 09

Wednesday
June 9, 2021
7:00 p.m. – 8:00 p.m.

This is an online event.

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Mindful Meditation Workshop for Cancer Patients and Survivors
Learn how mindful meditation and survivorship education can reduce depression, stress, and fatigue in breast cancer survivors.

Part of The Rodgers Family Meditation Program

Did you know mindful meditation reduces depression in young breast cancer survivors? New UCLA-led research shows that mindful meditation and survivorship education classes are effective in reducing depression, stress, and fatigue in young breast cancer survivors following recovery. Join yoga and meditation instructor Mary Ann Fernandez, who is herself a breast cancer survivor, for this one-hour guided meditation and mindfulness workshop. Perfect for younger breast cancer survivors, but open to anyone who is facing or has faced cancer. Participants will be able to interact with each other over Zoom.

Facilitator

Mary Ann Fernandez, CYT and Meditation Instructor

The Graf Center for Integrative Medicine

Fees and Registration

Free, but registration required.

Zoom meeting information to follow in your order confirmation.

Online registration closes on Wednesday, June 9 at 6:30 p.m.

If registration has closed, please email or call us directly to register.

grafcenter@ehmchealth.org

201-608-2377

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