June 9, 2021
7:00 p.m. – 8:00 p.m.
This is an online event.
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Part of The Rodgers Family Meditation Program
Did you know mindful meditation reduces depression in young breast cancer survivors? New UCLA-led research shows that mindful meditation and survivorship education classes are effective in reducing depression, stress, and fatigue in young breast cancer survivors following recovery. Join yoga and meditation instructor Mary Ann Fernandez, who is herself a breast cancer survivor, for this one-hour guided meditation and mindfulness workshop. Perfect for younger breast cancer survivors, but open to anyone who is facing or has faced cancer. Participants will be able to interact with each other over Zoom.
Mary Ann Fernandez, CYT and Meditation Instructor
The Graf Center for Integrative Medicine
Fees and Registration
Free, but registration required.
Zoom meeting information to follow in your order confirmation.
Online registration closes on Wednesday, June 9 at 6:30 p.m.
If registration has closed, please email or call us directly to register.