Graf Center for Integrative Medicine, Meditation/Stress Management

Story Time Meditation

Story Time Meditation
Explore story time for children and families, adventuring on magical journeys to faraway places using guided imagery and meditation.

Part of The Rodgers Family Meditation Program

Explore story time with Mary Ann Fernandez as she takes children and their families on magical journeys and fairytale adventures to faraway places using guided imagery and meditation. This free 30-minute class is the perfect opportunity to relax and de-stress together while also introducing coping skills and strengthening imagination, emotional growth, and cognitive development.

Instructor

Mary Ann Fernandez, CYT and Meditation Instructor

The Graf Center for Integrative Medicine

Fees and Registration

FREE.

Zoom webinar information to follow in your order confirmation.

Online registration closes at 3:30 p.m. on each session date.

If registration has closed, please email or call us directly to register.

grafcenter@ehmchealth.org

201-608-2377

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