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Meditation: The Art of Leaving Things Alone

Meditation: The Art of Leaving Things Alone

As seen in Vue Magazine

The Graf Center for Integrative Medicine was featured in an article discussing meditation. The author interviewed Mark Van Buren, a mindful-living trainer affiliated with the Graf Center, who encourages people to look at meditation as the “cultivating the art of leaving things alone.”

 
Read full article from Vue Magazine

Meditation: The Art of Leaving Things Alone

As seen in Vue Magazine

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