Virtual Childbirth Class
For your convenience, Englewood Health now offers virtual childbirth education classes and one-on-one sessions with instructors from the comfort of your own home. Virtual classes cover all material taught during the traditional in-person series: introduction to the labor process, relaxation and breathing techniques, baby care basics, breastfeeding, and more. Class material, including PowerPoint presentations, quizzes, and videos can be completed and reviewed at your leisure for up to nine months from the date of class registration. One-hour consultations with our childbirth education instructors are also included to address any additional questions or concerns you may have. For more information, email us.
This five-week program includes childbirth education, introduction to the labor process, relaxation and breathing techniques, tour of the Family Birth Place, baby care basics, and group consult by an Englewood Hospital pediatrician. Registrants should be in their third trimester. Classes are offered on Monday and Tuesday evenings, as well as on weekends.
Accelerated Childbirth Class
Three-week program, same as above in a more intensive format. Classes are offered on weekends only.
Review of childbirth education, the labor process, breathing techniques, and baby care basics, along with a tour of The Family Birth Place.
This class covers the basics of breastfeeding, including latch and positioning, tips for pumping, and what to do when encountering problems like low milk production. Participants will also learn strategies for transitioning back to the workplace.
Infant CPR, covered in Friends and Family CPR
Learn valuable lifesaving techniques with a certified instructor.
Prenatal Yoga and Postnatal Mommy-and-Me Yoga
Learn safe and effective yoga postures and incorporate breathing exercises and meditation in these series, offered by the Graf Center for Integrative Medicine.
Tour of the Family Birth Place
In-person tours are suspended, but you can watch a virtual video tour.
Discharge Instruction Class
Held daily. Ask your nurse for details.
Mom 101 Seminars
Offered at various times throughout the year, these seminars focus on special topics such as car seat safety, sleep safety, dental health, preschool, mental health, and others.