Calendar of Events and Classes

Upcoming Events (listed by date)


More info: Shake Your Soul®
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Jan 21

Graf Center for Integrative Medicine, Yoga


Shake Your Soul®


Tuesday, January 21, 2020
6:00 p.m. – 7:00 p.m.
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More info: Gentle Yoga
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Jan 22

Graf Center for Integrative Medicine, Yoga


Gentle Yoga


Wednesday, January 22, 2020
5:30 p.m. – 6:30 p.m.
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More info: Mind, Body, and Books
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Jan 24

Graf Center for Integrative Medicine, Meditation/Stress Management


Mind, Body, and Books


Friday, January 24, 2020
1:00 p.m. – 2:30 p.m.
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More info: Look Good Feel Better
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Jan 27

Cancer, Support Group


Look Good Feel Better


Monday, January 27, 2020
1:00 p.m. – 3:00 p.m.
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More info: Vision Board Workshop - Manifestation Manual
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Jan 27

Graf Center for Integrative Medicine, Health Workshop, Meditation/Stress Management


Vision Board Workshop - Manifestation Manual


Monday, January 27, 2020
6:45 p.m. – 8:00 p.m.
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More info: Memory Matters: A Two-Part Workshop for Caregivers of People with Dementia
Jan 29

Support Group


Memory Matters: A Two-Part Workshop for Caregivers of People with Dementia


Wednesday, January 29, 2020
4:00 p.m. – 6:00 p.m.
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More info: Mindful Meditation for Wellness
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Feb 04

Graf Center for Integrative Medicine, Meditation/Stress Management


Mindful Meditation for Wellness


Tuesday, February 4, 2020
11:30 a.m. – 12:30 p.m.
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More info: Gentle Movement and Meditation (4-Session Series)
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Feb 04

Graf Center for Integrative Medicine, Meditation/Stress Management


Gentle Movement and Meditation (4-Session Series)


Tuesday, February 4, 2020
5:30 p.m. – 6:15 p.m.
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More info: Vital Movement: Gentle Movement and Stretching for Bariatric Patients
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Feb 04

Bariatric/Weight Loss, Graf Center for Integrative Medicine


Vital Movement: Gentle Movement and Stretching for Bariatric Patients


Tuesday, February 4, 2020
6:00 p.m. – 7:00 p.m.
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More info: Elimination Diet Workshop
Feb 04

Graf Center for Integrative Medicine, Health Workshop, Nutrition


Elimination Diet Workshop


Tuesday, February 4, 2020
6:00 p.m. – 7:00 p.m.
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More info: Prenatal Yoga (4-Session Series)
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Feb 04

Graf Center for Integrative Medicine, Maternity/Childbirth Education, Yoga


Prenatal Yoga (4-Session Series)


Tuesday, February 4, 2020
6:30 p.m. – 7:30 p.m.
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More info: Aromatherapy - Essential Oils for Mood Support (Open House)
Feb 05

Graf Center for Integrative Medicine


Aromatherapy - Essential Oils for Mood Support (Open House)


Wednesday, February 5, 2020
12:30 p.m. – 2:30 p.m.
More info


More info: Create Your Own Mala Beads for Meditation
Feb 06

Graf Center for Integrative Medicine, Meditation/Stress Management


Create Your Own Mala Beads for Meditation


Thursday, February 6, 2020
6:00 p.m. – 8:00 p.m.
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More info: Sound Healing Meditation
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Feb 07

Graf Center for Integrative Medicine, Meditation/Stress Management


Sound Healing Meditation


Friday, February 7, 2020
11:00 a.m. – 12:00 p.m.
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More info: Mind, Body & Art Series
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Feb 09

Graf Center for Integrative Medicine, Meditation/Stress Management


Mind, Body & Art Series


Sunday, February 9, 2020
2:00 p.m. – 4:00 p.m.
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More info: Childbirth Classes (5-Session Series)
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Feb 10

Maternity/Childbirth Education


Childbirth Classes (5-Session Series)


Monday, February 10, 2020
7:00 p.m. – 9:00 p.m.
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More info: Aromatherapy Ambassador Meet and Greet
Feb 12

Graf Center for Integrative Medicine


Aromatherapy Ambassador Meet and Greet


Wednesday, February 12, 2020
11:00 a.m. – 2:00 p.m.
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More info: Breastfeeding Class
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Feb 13

Maternity/Childbirth Education


Breastfeeding Class


Thursday, February 13, 2020
6:00 p.m. – 9:00 p.m.
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More info: Mindfulness Workshop for Heart Health
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Feb 25

Graf Center for Integrative Medicine, Health Workshop, Meditation/Stress Management


Mindfulness Workshop for Heart Health


Tuesday, February 25, 2020
12:00 p.m. – 1:00 p.m.
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More info: Bite-sized Mindfulness and Meditation for the Classroom
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Feb 27

Graf Center for Integrative Medicine, Meditation/Stress Management


Bite-sized Mindfulness and Meditation for the Classroom


Thursday, February 27, 2020
5:15 p.m. – 6:15 p.m.
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More info: Nourish to Flourish through Menopause
Mar 05

Graf Center for Integrative Medicine, Nutrition


Nourish to Flourish through Menopause


Thursday, March 5, 2020
6:00 p.m. – 7:00 p.m.
More info


More info: Aromatherapy - Essential Oils for Spring Cleaning (Open House)
Mar 12

Graf Center for Integrative Medicine


Aromatherapy - Essential Oils for Spring Cleaning (Open House)


Thursday, March 12, 2020
12:30 p.m. – 2:30 p.m.
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More info: Transforming Your Classroom, and Your Life, in Three Steps
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Mar 19

Graf Center for Integrative Medicine


Transforming Your Classroom, and Your Life, in Three Steps


Thursday, March 19, 2020
5:15 p.m. – 6:15 p.m.
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More info: Childbirth Refresher
May 14

Maternity/Childbirth Education


Childbirth Refresher


Thursday, May 14, 2020
7:00 p.m. – 10:00 p.m.
More info