Classes and Events

Meditation at the Graf Center

Weekly Classes –  Fall 2019

View our full calendar listings for more information and to register for our classes and special events.

Mondays

10:00 a.m. Yoga for Women with Breast Cancer

11:30 a.m. Gentle Chair Yoga for Cardiovascular and Pulmonary Rehabilitation

5:30 p.m. Meditation for Stress, Anxiety, and Depression

Tuesdays

5:30 p.m. Gentle Movement and Meditation

6:30 p.m. Prenatal Yoga

Wednesdays

11:15 a.m. Meditation and Gentle Yoga for Stress and Pain Management

5:30 p.m. Gentle Yoga

Thursdays

11:00 a.m. Senior Fitness Series (October 10 – 31)


Special Workshops and Events

Upcoming events at the Graf Center